Welcome To The Kim Shipton Method
POWER PILATES
Transform your body with the power of Reformer Pilates. Our state-of-the-art beds use resistance-based training to sculpt strong, lean muscles, strengthen your core, and improve posture, all while delivering a low-impact, high-results workout
Weekly Schedule
-
9.00 am
Group Class (max. 6) – 55mins10.00 am
Group Class (max. 6) – 55mins -
6.15am
Group Class (max. 6) – 55mins8.10 am
Group Class (max. 6) – 55mins9.00 am
Group Class (max. 6) – 55mins10.00 am
Group Class (max. 6) – 55mins -
6.15am
Group Class (max. 6) – 55mins8.15 am
Group Class (max. 6) – 55mins9.15 am
Group Class (max. 6) – 55mins7.00 pm
Group Class (max. 6) – 55mins -
9.00 am
Group Class (max. 6) – 55mins10.00 am
Group Class (max. 6) – 55mins11.00 am
Group Class (max. 6) – 55mins -
Friday
6.15am
Group Class (max. 6) – 55mins9.30 am
Group Class (max. 6) – 55mins10.30 am
Group Class (max. 6) – 55mins -
8.00am
Group Class (max. 6) – 55mins
