Transform your body with this innovative form of Pilates. Our state of the art reformer bed and Cadillac are designed to work the core and strengthen the back by using resistance work to help achieve long, lean toned muscles.
Weekly Schedule
Monday
9.00 am
Group Class (max. 6) – 55mins
10.00 am
Group Class (max. 6) – 55mins
Tuesday
6.15am
Group Class (max. 6) – 55mins
8.10 am
Group Class (max. 6) – 55mins
9.00 am
Group Class (max. 6) – 55mins
10.00 am
Group Class (max. 6) – 55mins
Wednesday
6.15am
Group Class (max. 6) – 55mins
8.15 am
Group Class (max. 6) – 55mins
9.15 am
Group Class (max. 6) – 55mins
7.00 pm
Group Class (max. 6) – 55mins
Thursday
9.00 am
Group Class (max. 6) – 55mins
10.00 am
Group Class (max. 6) – 55mins
11.00 am
Group Class (max. 6) – 55mins
Friday
6.15am
Group Class (max. 6) – 55mins
9.30 am
Group Class (max. 6) – 55mins
10.30 am
Group Class (max. 6) – 55mins
Sunday
8.00am
Group Class (max. 6) – 55mins
